Unleash Your Inner Radiance!

#43 Embracing Your True Self: The Transformative Journey of Self-Love and Celebrating Vulnerability

Have you ever felt the weight of the world on your shoulders, only to realize it was the burden of your own self-doubt? This episode, we welcome you to a sanctuary where self-love and vulnerability are not just encouraged but celebrated. I'm your host, Lisa, and together with luminaries like Jamie Kern Lima, Ed Mylett, Jay Shetty, and Mel Robbins, we peel back the layers of pretense that keep us from our authentic selves. We uncover the transformative power that lies in acknowledging our innate worth and challenge the notion that our value is something to be earned.
This heart-to-heart is a guidepost on your path to a more radiant and fulfilling life, shining a light on the importance of self-nurturing through meditation, nature walks, and the like. We delve into personal tales that resonate with the struggle of overcoming past experiences and the courage to stand in one's truth.
Each story shared by our esteemed speakers underscores the theme of this conversation: embracing yourself fully is the first step toward unlocking a life of boundless possibilities. Join us as we affirm that when we extend kindness to ourselves, we set ourselves free to soar.

#41 Crafting Your Story with Mindset and Heart Transformation

Discover the transformative power of shedding the past and stepping into a life of confidence and heart-centered growth with me, Lisa, your beacon on the journey to personal empowerment. In our latest heart-to-heart on 'Unleash Your Inner Radiance,' we delve into the profound realization that while our past has shaped us, our future is a canvas awaiting our intentional strokes. This episode is a promise, a vow that by embracing who we choose to be in the present, we unlock a world of possibilities and forge a path sparkling with potential.Together, we explore the metaphor of the past as fertile soil—rich in lessons, ripe for cultivating our inner strength. As we traverse the garden of personal growth, we uncover the intertwining of mindset, confidence, and heart transformation, weaving the tapestry of our personal development story. We vulnerably tackle the challenges of letting go and lean into the affirmation that becomes our compass toward an intentional and radiant future. No guests, just us, embarking on this vulnerable journey, ready to rewrite our narratives with resilience and compassion. Join us, and let's craft the life narrative we aspire to live, starting right now.
Support the show
Please subscribe, leave a review and share with someone who could benefit from this Episode.I invite you to connect with me on IG https://www.instagram.com/life.coaching_withlisa/Visit my website at https://attractwell.com/LisaDorn⁠⁠ and be sure to take the "FREE Life Balance Assessment"For Mind & Body Supplements https://myoola.oolalife.com/LisaDornPodcast Blog: https://attractwell.com/LisaDorn/blog

#40 The Courage to Dream Big Transforming Aspirations into Action

Taking the first step can be the hardest part of any journey, especially when it's towards turning dreams into reality. That's a lesson I learned firsthand when I conquered my own fears to launch this very podcast. Together, we'll explore the vast expanse of our aspirations and how, with each move forward, our dreams don't just move closer—they grow and evolve. The roadmap to your wildest dreams can be painted with actionable, bite-sized goals, and I'll show you how these tiny, consistent actions affirm our dedication and propel us toward the fulfillment of our desires. We'll also uncover the transformative power that lies just beyond the edge of our comfort zones and how embracing the unknown with an explorer’s spirit can lead to profound growth and aha moments.Gratitude is the word of the day as I extend a heartfelt thank you to you, my fellow dreamers, for joining me on this inspiring adventure. Your presence turns this dialogue into a shared exploration of boundless potential and collective dreaming. This episode is a celebration of the energy we contribute to the world and how it reflects back to shape our experiences. I invite you to amplify our collective voice—share your thoughts, spread the word, and let's keep this energy alive. As we eagerly look forward to our next conversation, remember that the universe beckons with infinite possibilities, and it's up to us to answer the call.
https://myoola.oolalife.com/LisaDorn
Support the show
Please subscribe, leave a review and share with someone who could benefit from this Episode.I invite you to connect with me on IG https://www.instagram.com/life.coaching_withlisa/Visit my website at https://attractwell.com/LisaDorn⁠⁠ and be sure to take the "FREE Life Balance Assessment"For Mind & Body Supplements https://myoola.oolalife.com/LisaDornPodcast Blog: https://attractwell.com/LisaDorn/blog

#39 Awakening Gratitude's Superpower: Nurturing Purpose and Abundance Through Daily Rituals

Have you ever considered gratitude as your secret superpower? This episode is a heartfelt invitation to awaken that power within you. Join me as we journey through the profound effects of a gratitude-centric lifestyle, where the simple act of counting blessings can revolutionize our perspective and pave the way for personal growth. Together, we'll navigate a practical five-step gratitude plan, tailored to seamlessly integrate this transformative mindset into your daily life. From the moment you rise to the final thoughts before sleep, discover how rituals, journaling, and meditation can foster a life filled with appreciation and purpose.In this heartfelt exploration, we delve into the art of expressing gratitude and its cascading impact on our lives. By acknowledging the beauty that surrounds us and finding lessons in every obstacle, we craft a sustainable pathway to fulfillment. I'm thrilled to share affirmations that will aid in releasing negativity and embracing abundance, wellness, and balance. Your engagement and feedback are the heartbeat of our community, and I thank you sincerely. Carry this affirmation with you through the week, and join me next Mindset Monday, as we continue to nurture the brilliance of a grateful heart. This is Lisa, alongside you on this journey, grateful for your company and looking forward to our next connection.
Support the show
Please subscribe, leave a review and share with someone who could benefit from this Episode.I invite you to connect with me on IG https://www.instagram.com/life.coaching_withlisa/Visit my website at https://attractwell.com/LisaDorn⁠⁠ and be sure to take the "FREE Life Balance Assessment"For Mind & Body Supplements https://myoola.oolalife.com/LisaDornPodcast Blog: https://attractwell.com/LisaDorn/blog

#38 Empowering Sensuality: Awakening Self-Worth and Pleasure Beyond Orgasm With Ali Gomulka

Have you ever felt like your sensual energy was just out of reach? Join me as I sit down with Allie, a somatic pleasure coach, for a heart-to-heart on rediscovering the joy of sensuality. Allie guides us through her own transformation from sexual frustration to a celebration of self-connection, and she's here to share how focusing on the full spectrum of pleasure—beyond the elusive orgasm—can lead to profound self-acceptance and liberation from shame.In a society that often conflates self-worth with external validation, my own journey of matching affirmations of desire with true feelings has been a revelation. We tackle the tough topics, like how to cultivate self-love post-divorce and the power of setting personal standards for pleasure and respect. This episode is about blooming into empowerment by recognizing and honoring one's self-worth, a message that resonates deeply for anyone in the throes of rediscovering their intimate selves.Wrapping up our empowering dialogue, we celebrate the unique capability within every woman to tap into her orgasmic potential. The key lies in consistency and letting go, enabling a connection that can lead to immediate results for some or a gradual reawakening for others. Whether you're seeking immediate transformation or a lifelong journey of self-discovery, this episode is a tribute to the beauty of facilitating empowering discoveries for women everywhere.
 
Links for Ali:
Freebie:
https://mailchi.mp/alisongomulka/free-guided-body-activationInsta:
https://www.instagram.com/aligomulka_pleasure_activator?igsh=NTc4MTIwNjQ2YQ==
TikTok:
https://www.tiktok.com/@aligomulka?_t=8jfnsWVa64Y&_r=1Fb:
https://www.facebook.com/alison.gomulka?mibextid=LQQJ4d

#37 The Rhythms of Love Cultivating Connection Through Emotional Reciprocity

Pour a cup of your favorite beverage and join me, your host, as we reflect on what it means to truly open our hearts. Jot down insights as we discuss the importance of being present with our emotions and how striking a delicate balance between giving and receiving can lead to more profound relationships. I'm grateful to share this space with you all, and I encourage you to carry the energy of our discussion throughout your week. Let this affirmation be a light that guides you, and remember, sharing is caring—spread the love by liking, sharing, and reviewing this episode. Here's to embracing the boundless possibilities of an open heart, together.Affirmation:  "I am open to learning and experiencing how to feel, how to give and how to receive more love"

#36 Gratitude's Embrace: Transforming Setbacks into Strength with Authentic Leadership

Imagine surviving a harrowing car accident and emerging with a profound appreciation for every breath you take. That's where my journey with gratitude began, reshaping everything, from my personal healing to the essence of my coaching practice. In our latest podcast episode, I, Lisa, share my deeply personal transformation and reveal how gratitude acts as a cornerstone for resilience and growth. Grasp the significance of a gratitude journal and why it might just be the daily spark your life needs. Together, we'll uncover gratitude's undeniable influence on wellness coaching and how it turns our greatest setbacks into our most empowering opportunities.Stepping into authentic leadership means embracing the discomfort that comes before growth. It's a dance between vulnerability and strength, and in this episode, I guide you through the steps. We discuss the extraordinary impact that a grateful heart has on our ability to lead, inspire, and radiate change. I invite you to extend this inspiration beyond our conversation by engaging with our community on social media, where we support each other's journeys of gratitude and authenticity. Join us as we challenge the boundaries of our comfort zones and witness the remarkable changes that unfold in our lives and ripple out into the world.

#35 Unveiling True Radiance Courageously Shedding Expectations to Reveal Authentic Self-acceptance

Have you ever felt like a spectator in the story of your own life, watching yourself play a role that doesn't quite fit? Join me, Lisa, as I bare my soul in a candid narrative of breaking away from the life I was living just to meet others' expectations, to uncover the resplendent essence of my true self. This episode isn't just a story; it's an expedition through the wilderness of vulnerability and the brave act of shedding the familiar yet confining layers we've wrapped around our identity.As your guide to finding inner luminosity, I'll share how confronting toxic relationships and societal molds led to the most profound liberation. We'll talk about the formidable decision to honor authenticity over appeasing illusions, and the transformative realization that comes from recognizing and releasing the weights we carry that aren't ours to bear. This heart-to-heart is a call to all listeners who sense the stirrings of their own unbecoming—a sacred process inviting you to step into a life that is resilient, authentic, and radiantly yours.

#34 Crafting Inner Greatness: The Unseen Influence Of Authenticity and the Power of Interal Scoreboards

Once, amidst the dizzying labyrinth of social media metrics, I found myself equating my self-worth with likes and shares—a pitfall far too common in our digital age. But here's a liberating truth I've discovered: real strength lies not in external validation, but in facing our fears and embracing our authentic selves, irrespective of the world's scorecard. In this heart-to-heart episode, we peel back the layers of vulnerability and explore the concept of self-worth that's independent of the public eye. Join me as I recount the lessons learned from personal battles with self-doubt, and how adhering to an 'internal scoreboard'—one that values our efforts and personal integrity—can redefine success. We'll confront the perils of comparing ourselves to others and the stifling effect this has on creativity and self-esteem, unwrapping the beauty of recognizing your unique journey and the silent ripples you create.Are you aware of the profound impact a simple, unseen act of kindness can have? This episode is an ode to the domino effect of authenticity, where I share anecdotes that highlight the unanticipated influence our genuine interactions can wield in the lives of others. We talk about the struggle of adhering to societal expectations and the sweet victory of living a life true to oneself. I encourage you, our valued listeners, to lean into the unpredictability of your influence and to cherish the authenticity of your story. As we navigate our own journeys of introspection and growth, let's pledge to keep fostering those ripples of positivity, nurturing an environment where being your most authentic self is not just celebrated, but seen as the bedrock of true fulfillment and greatness.

#33 Illuminating Self-Love Through Gratitude: A Journey of Emotional Alchemy and Confidence Building

Unlock the transformative power of gratitude with me, Lisa Dorn, as we embark on a journey to amplify self-love and confidence through the art of thankfulness. This episode is a deep dive into the soul, where affirmations and reflective activities intertwine to create a tapestry of personal growth and emotional well-being. With my guidance, you'll explore the remarkable traits that define you, celebrate your achievements, and learn to integrate a daily gratitude practice that will enhance your mood and life's trajectory.Feel the warmth of your inner brilliance as we navigate together the intimate connection between emotions and self-assuredness. Through journaling exercises and sharing your experiences, you'll document your journey and recognize the profound impact a grateful mindset can have. I'll provide seven thoughtfully crafted prompts to weave thankfulness into every moment of your day. Allow this episode to be your beacon of hope and inspiration as we collectively cherish our growth, resilience, and the beautiful dance between our emotions and the confidence that shines within us all.